Características de la metodología del desarrollo de las cualidades físicas de los cadetes durante las actividades de levantamiento de pesas.

Kostiantyn Prontenko; Grygoriy Griban; Alla Aloshyna; Olexandr Bychuk; Olga Kuvaldina; Olena Shkola; Artem Boichenko; Oleksii Surovov; Irina Ramsey; Iryna Voitovych; Oleksandr Valkevich; Vasyl Prontenko

doi:10.46377/dilemas.v32i1.2003

Kostiantyn Prontenko Department of Physical Education, Special Physical Training and Sport, S. P. Koroliov Zhytomyr Military Institute (Zhytomyr, Ukraine).
Grygoriy Griban Department of Physical Education and Sport Improvement, Zhytomyr Ivan Franko State University (Zhytomyr, Ukraine).
Alla Aloshyna Department of Sports-Mass Work and Tourism, Lesya Ukrainka Eastern European National University (Lutsk, Ukraine).
Olexandr Bychuk Faculty of Physical Culture, Sport and Health, Lesya Ukrainka Eastern European National University (Lutsk, Ukraine).
Olga Kuvaldina Department of Theoretical Foundations of Olympic and Professional Sports, Admiral Makarov National University of Shipbuilding (Mykolaiv, Ukraine).
Olena Shkola Department of Physical Education, Municipal Establishment "Kharkiv Humanitarian Pedagogical Academy" of Kharkiv Regional Council (Kharkiv, Ukraine).
Artem Boichenko Department of Physical Education, Municipal Establishment "Kharkiv Humanitarian Pedagogical Academy" of Kharkiv Regional Council (Kharkiv, Ukraine).
Oleksii Surovov Department of the Department of Theory and Methods of Physical Education, Municipal Establishment "Kharkiv Humanitarian Pedagogical Academy" of Kharkiv Regional Council (Kharkiv, Ukraine).
Irina Ramsey Department of the Department of Physical Education, Municipal Establishment "Kharkiv Humanitarian Pedagogical Academy" of Kharkiv Regional Council (Kharkiv, Ukraine).
Iryna Voitovych Department of Sports-Mass Work and Tourism, Lesya Ukrainka Eastern European National University (Lutsk, Ukraine).
Oleksandr Valkevich Department of Sports-Mass Work and Tourism, Lesya Ukrainka Eastern European National University (Lutsk, Ukraine).
Vasyl Prontenko Department of Physical Education, Special Physical Training and Sport, S. P. Koroliov Zhytomyr Military Institute (Zhytomyr, Ukraine).

DOI: https://doi.org/10.46377/dilemas.v32i1.2003

Palabras clave: cualidades físicas, entrenamiento físico, levantamiento de pesas, cadetes

Resumen

La metodología de los autores sobre el desarrollo de las cualidades físicas de los cadetes durante las actividades de levantamiento de pesas se confirma en el artículo y se verifica su eficiencia. 86 cadetes participaron en la investigación. Se formaron los grupos experimentales (EG, n=29) y control (CG, n=57). La investigación se realizó de acuerdo con las siguientes pruebas: carrera de 100 m, carrera de 3 km, inclinación hacia adelante del cuerpo, mantener el cuerpo en posición horizontal, ejercicio de barra de levantamiento, balanceo de cadera, flexión en barras paralelas, ejercicio de poder complejo. Al final del estudio, la mayoría de las pruebas establecieron un nivel significativamente mejor del desarrollo de las cualidades físicas de los cadetes.

Citas

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