The development of speed-power qualities of students.

  • Victoria Malchenkova Department of Criminal Law and Criminology, Barnaul Law Institute of the Ministry of Internal Affairs of the Russian Federation.
  • Evgeny Malchenkov Department of Physical Training, Barnaul Law Institute of the Ministry of Internal Affairs of the Russian Federation.
  • Victor Kraynik Department of Sports Disciplines Institute of Physical Culture and Sports.
  • Elena Romanova Department of Physical Education.
  • Vasily Tyukin Department of Physical Training, Barnaul Law Institute of the Ministry of Internal Affairs of the Russian Federation.
  • Stanislav Maletin Department of Physical Training, Barnaul Law Institute of the Ministry of Internal Affairs of the Russian Federation.
  • Yuri Balakin. Department of Physical Training, Barnaul Law Institute of the Ministry of Internal Affairs of the Russian Federation.
DOI: https://doi.org/10.46377/dilemas.v31i1.1209
Keywords: speed-strength training, speed-power qualities, sambo wrestling, physical education, sambo

Abstract

The article is aimed to determine the effectiveness of the use of sambo elements for the development of speed-power qualities of students in classes for the selection of sports. We have compiled a set of exercises that includes elements of sambo wrestling. This complex has been tested. The article presents the methodology for the development of speed-strength training of students aged 17-18 years old by means of sambo wrestling for the choice of sports, analyzes the results of testing a set of exercises for the development of speed-power qualities, and the effectiveness of the application of the game method for the development of speed-strength training of students is revealed.

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Published
2019-12-01
Issue
Vol. 7 No. EE3 (2019): Year VII, Special Edition, December 2019
Section
Artículos