Research proposal for the implementation of a Physical Activation Program to reduce work stress in professors at the Higher Polytechnical School of Chimborazo.

Abstract

Stress has a great impact on the health of who suffers it, the human being works hard to cover their economic needs, but they forget the importance of your body and health, they don’t know the gravity and the impact of physical and mental health, have many loads, pressures, little distraction, sedentary lifestyle, inactivity, etc. One of the goals of the present study is to improve the physical and mental health of teachers in higher education, in this case of the professor of the ESPOCH, where the physical activation as a source to decrease the presence of occupational stress among the teachers of the institution which has influenced in their academic performance.